Relationships are complicated. Even the healthiest couples can encounter rough patches that seem insurmountable. When communication breaks down and you've lost your intimacy and emotional connection, it's easy to feel hopeless about the future of your relationship. But there is…
We’re all dealing with the uncertainty that comes along with these COVID-19 times. One thing that hasn’t changed, how important your relationship is to you. Are you feeling extra stressed, finding yourself spending too much time together, or just need…
The trending topic on relationships this past year has been micro cheating. A relatively new term, coined by Psychologist Melanie Shilling in 2017, it's a talking point for many couples. In this post, we’ll talk about the definition, examples, and…
Everyday we’re communicating. However, the mere act of speaking to someone doesn’t qualify as positive, healthy communication. We’re social beings, and the simple fact is that so much lies in the importance of communication in relationships of any kind. The…
The Benefits of Marriage Counseling Marriage is a wonderful union between two people who are committed to spending the rest of their lives together, but some couples don’t truly acknowledge (or expect) the amount of work that needs to be…
Valentine’s Day Survival Kit If you follow the tips below on how to have a wonderful Valentine's Day, you'll not just survive the holiday, but thrive. Plan ahead Valentine’s Day may be a week away, but this happens every year…
The Wisdom & Benefits of Couples Therapy The phrase “We need to talk” can be the most disheartening topic of conversation for any couple. It could potentially mean that a touch no longer feels the same or that one person…
Regardless of your age, gender, or background, there are things that weigh on your mind every single day. Whether you have personal issues or relationship woes bugging you, everybody has something that's holding them back from living life to the…
As is the case with many things in life, there is no definitive answer that can fix every single relationship. Instead, couples who are beginning to drift apart need to seek couples therapy or counseling services and ask some tough…
Therapists or even the word “therapy” has always had a stigma around it. Seeking help is seen as a loss of control. If you're not well-adjusted, then you “have” to go to a therapist. People will suggest it as an…