It's possible you've heard of autism or ADHD. They're often talked about, but conversations revolving around them can range from slightly information to “joking” and casual. ADHD is usually the punchline to many people's joke or used to describe a…
Regardless of your age, gender, or background, there are things that weigh on your mind every single day. Whether you have personal issues or relationship woes bugging you, everybody has something that's holding them back from living life to the…
As is the case with many things in life, there is no definitive answer that can fix every single relationship. Instead, couples who are beginning to drift apart need to seek couples therapy or counseling services and ask some tough…
Therapists or even the word “therapy” has always had a stigma around it. Seeking help is seen as a loss of control. If you're not well-adjusted, then you “have” to go to a therapist. People will suggest it as an…
So many people today are focused on their electronics. Spending a lot of time on their computer and looking at their phone. Sitting down with one another to talk and catch-up has become a lost art. People want to connect…
Before summer is over and school is back in session, doing these 5 things will help the transition. 1. Get kids ready by taking them to get all their school supplies. Make it an adventure! One idea is to have…
Transitions and life changes can be a stressful and exciting time. Believe me, I know. In just a few months I moved to a new state and opened up a business. What I’ve learned during that time is that through…
It's never too early to plan for summer because soon enough, school will be out. Here are 3 things to consider before that last bell rings. Have a plan so that you lower your anxiety and stress wondering how you're…
5 Fun Adventures for Couples This summer, get ready to spend a fun time with your partner. Try these 5 things. 1. Try a place neither of you have been for lunch or dinner 2. Walk in the park and leave your…