Intensive Couples Therapy
Sometimes it’s not that you don’t want to work on your relationship-it’s that there hasn’t been enough space to really sit with it.
Conversations get cut off, things carry over week to week, and it can feel like you’re circling the same patterns without fully getting through them.
An intensive session creates the time and space to approach things differently and move through what’s been getting in the way.
Intensive couples therapy is a focused, extended format designed for times when it makes sense to dedicate more space and attention to your relationship.
While weekly therapy offers consistency and ongoing support, intensives create an opportunity to step out of your usual rhythm and engage in the work more fully over a shorter period of time together.
This format allows us to stay with important conversations, understand patterns more clearly, and begin working through them without the natural pauses that come with week-to-week sessions.
Sessions are tailored to your needs and may take place over 1–3 days, typically ranging from 6–18 hours of therapy.
Why Choose an Intensive?
This May Be a Good Fit If You…
When Intensive Therapy May Not Be the Right Fit
There are some situations where a different level or type of care may be more appropriate. If any of these apply, reach out to Steve and he’ll help you toward the right next step.
What the Process Looks Like
Intensive therapy is structured but flexible, allowing us to understand your relationship, create a clear plan, and actively work through what matters most—all within a focused period of time.
Investment & Insurance
“Choosing a therapist is about fit. Not just session length or cost.”
Intensive sessions are offered in a few different formats depending on your needs, availability, and the level of support you’re looking for.
If you have out-of-network benefits, we’re happy to provide documentation (superbills) that you can submit to your insurance for possible reimbursement.
If you have questions about fees or how this works, we’re happy to talk through it with you.
Next Steps
If you’re considering an intensive, the best place to start is a brief consultation. We’ll use that conversation to understand your situation, answer your questions, and determine whether this is the right fit.
If it is, we’ll guide you through scheduling and next steps from there.
